It’s time for Fitness Friday!Each day we get a little bit more sunlight so today we will be performing Sun Salutations to honor the sun.Joining us to guide us through ...

This morning yoga sequence offers a gentle yet effective way to awaken the body and focus the mind through a 10-minute series ...

Practicing mindful walking, individually or in a group, is the foundation of “Hiking Zen,” a guide to practicing mindfulness on the trail.

Sun is one of the most powerful planets that represents soul, vitality, health and confidence. Once you start practicing ...

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Surya Namaskar, the Sun Salutation, is more than just a physical routine; it's a potent yogic practice with deep astrological roots. Astrologers and yoga practitioners alike hold that consistently ...

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The Manchester Evening News has issued an apology and paid “substantial damages” to Bob Vylan after it claimed that the punk duo had “performed Nazi salutes on stage”. That claim was made in October ...

A group led by Boston Celtics minority owner Steve Pagliuca is purchasing the Connecticut Sun for a record $325 million and putting another $100 million towards a team-specific practice facility, with ...

On Christmas Eve of last year, NASA’s Parker Solar Probe made spaceflight history, flying by the Sun at a record-setting distance of just 3.8 million miles (6.12 million kilometers) from the solar ...