It’s time for Fitness Friday!Each day we get a little bit more sunlight so today we will be performing Sun Salutations to honor the sun.Joining us to guide us through ...

Mudras, yoga hand gestures, are an underrated aspect of asana that can shift your emotional state and intensify your practice.

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SUN PRAIRIE, Wis. (WKOW) — Two Madison men have been arrested for their involvement in a shooting that sent one person to the hospital in Sun Prairie on Oct. 7. Tradell Morrison, 17, and Jeremiah ...

LEXINGTON, Ky. (WKYT) - After a 1-0 win on senior night, the Kentucky Wildcats claim the 2025 Sun Belt Regular Season Men’s Soccer Championship. The Wildcats (10-2-3, 7-1-0 SBC) beat the Georgia State ...

At one point, the game looked destined for a tie until the 81st minute, when UK junior forward Isaiah Chisolm finished off a pass from Alex Ruiz right in front of the goal with his left foot. “It’s ...

View post: LeBron James Extends His Own All-Time NBA All-Star Record Sun Day Red’s new ’92 Collection honors Woods’ first PGA Tour start in 1992. “It was a learning experience. I learned I wasn’t that ...

SUN, La. (WVUE) - Two men were killed in a house fire Sunday afternoon in the Village of Sun, according to the Louisiana State Fire Marshal’s Office. Deputies said the victims were a 76-year-old man ...

The Sun Belt Conference on Thursday announced its men’s basketball schedule for 2025-26, with South Alabama set to open conference play on Dec. 17 at Louisiana-Monroe. The Jaguars, who won a share of ...

Forget handstands. This joint-focused yoga method helps you move better, recover faster, and lift longer, with less wear and tear. Avita Yoga emphasizes mobility and joint health over strength or ...

Two men are hospitalized and a child is in custody after a shooting early Tuesday evening in St. Paul, Minnesota. Police say it happened just after 6:30 p.m. near the Sun Ray Shopping Center off Old ...

Sun protection is crucial 365 days a year, whether you're running outdoors, hiking, gardening or cheering on the sidelines at a sports game. To truly get the best protection from harmful UV rays, wear ...