The hidden gem has been turning heads with its perfect blend of sun-kissed shores, warm welcomes, and thrilling exploits. With the temperatures sitting comfortably at 27C in March, it's no wonder ...

Start your day with this invigorating 15-minute Sun Salutations yoga flow, designed to wake up your body, improve flexibility, and boost your energy. This dynamic sequence will help you feel ...

Aquarius should use Sundays for introspection and humanitarian efforts. Practicing Sun Salutations (Surya Namaskar) or meditating in natural sunlight enhances creativity and intuition. Wearing ...

Sun salutations, or Surya namaskar, is a core practice in yoga that involves a flowing sequence of 12 physical postures, performed one after the other in a smooth, continuous manner. The benefits ...

Recently, Malaika shared another video in which she can be seen performing sun salutations. Sun salutations is a series of exercises that work beneficially for our overall health. If, like Malaika ...

In a recent Instagram post, the diva showcased her commitment to health with a mesmerizing Sun Salutation (Surya Namaskar) routine. The video, set in a fast-forward loop, captures her gracefully ...