Find Tom Gauld’s covers, cartoons, and more at the Condé Nast Store. Has an old Soviet mystery finally been solved? Why the ...

Surya Namaskar, or Sun Salutation, is a sequence of 12 yoga postures combined with breathing, practiced at sunrise. It ...

Muscat: Dr Kavitha Ramakrishna is a name synonymous with the seamless fusion of Indian and Omani culture. A true cultural ...

Nestled along Croatia’s coastline, Zadar captivates with a mix of historical landmarks and contemporary attractions. Roman ...

Sun Salutation Sequences Poses, Yoga Music Playlist Oath Keepers, Proud Boys leaders out of prison after Trump Jan. 6 pardons 20 trans and nonbinary actors who are changing the industry for the ...

Whenever it feels dark, outside or within, we can bring light in by doing a yoga sun salutation. This sequence gets our body ...

The sun salutation (Surya Namaskar) serves as an excellent warm-up sequence, gently activating all major muscle groups and stimulating blood circulation. This flowing sequence helps improve ...

The reversal could actually have a beneficial effect on Earth. The sun is on the verge of a significant event: a magnetic field reversal. The sun undergoes such a reversal every 11 years ...

The Sun has just dropped its latest album. With all the boiling and bubbling gases, our closest star is a seriously noisy place. But you’ll never be able to ‘hear’ it because space is a ...

Director Darryl Yap recently released the poster for his The Rapists of Pepsi Paloma film, despite facing 19 counts of cyberlibel from actor and TV host Vic Sotto. On Saturday, January 11, Darryl ...

Start your day with light exercises to wake up your body: • Stretching or yoga flow: Gentle stretches like a sun salutation sequence can awaken stiff muscles and enhance circulation.

Note this first point -- not to conceive on Purnima. Bow down before the Sun and do salutation by offering water to bring forth 'ojaswi' offsprings," the official claimed in the video. After the ...