Experience a 20-minute gentle Vinyasa yoga flow designed for all levels, including beginners and those over 40. This full-body yoga class incorporates mindful movement, sun salutations, and poses like ...

Plan a calm, practical outdoor area for yoga and meditation at home, tailored to Indian weather, with layout, privacy, safety ...

The Embassy of India’s initiative to offer free public yoga sessions reflects India’s commitment to sharing yoga as a global ...

A series where we find out which products the professionals (who really know what they’re talking about) actually use and really stand behind. Read more here. When people ask me about the running ...