Surya Namaskar, or Sun Salutation, is more than just a yoga sequence. In Indian tradition, it is a respectful offering to the ...

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Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Laurie Sepulveda is a MarketWatch Guides team senior writer who specializes in writing about insurance, investing, personal loans, home equity loans, mortgages and banking. She lives in North Carolina ...

The Connecticut Sun listed three players on its injury report, most notably Aneesah Morrow, who was injured in Wednesday’s game. Connecticut Sun forward Aneesah Morrow (24) looks on during the second ...

Forbes contributors publish independent expert analyses and insights. Rachel Wells is a writer who covers leadership, AI, and upskilling. By 2030, almost 40% of today’s workplace skills will be ...

In many yoga classes, you will hear instructors tell you to get into mountain pose in English and into tadasana in Sanskrit. But in Yizza Galdamez’s yoga classes in Hartford’s city parks, you may hear ...

Amjad A. Asma is a Contributor at Game Rant. He's a massive Harry Potter fan, and has been into gaming, reading, and writing for almost a decade now. After getting a degree in Science, he has decided ...

All you need to cross country ski are boots, skis, and poles. But before you snag the first skinny skis you see, ask yourself what you want out of the experience. Do you want to meander through the ...

To some people, the word “yoga” evokes ritualistic chanting, long breaths and slow movement. To others, it means contorting your body into evermore complicated positions until sweat drips onto the mat ...