If your city is not listed, use the local sunset time, begin Sandhya Arghya at official sunset and complete within the pradosh/acceptable muhurat. Why Sandhya Arghya Matters? Sandhya Arghya is the ...

🧘‍♀️ Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body stretches, and core-strengthening practices to the ultimate 108 Sun ...

Today, September 21, 2025, the last solar eclipse (Surya Grahan) of the year will occur. This eclipse is partial, meaning the Moon will cover only part of the Sun. Also, this eclipse will not be ...

Surya Namaskar is one of the most effective yoga asanas. Explaining why performing Surya Namaskar is beneficial for everyone, Malaika Arora wrote in the caption, "Surya Namaskar is not just a physical ...

Discover the transformative benefits of practising 108 Surya Namaskars daily to enhance physical health, mental clarity, and spiritual growth with one routine. Surya Namaskar, or Sun Salutation, is ...

The Surya Gayatri Mantra, dedicated to the Sun deity, is believed to boost spiritual growth, vitality, and mental clarity. Chanting this mantra aligns with solar energy, fostering success and optimism ...

More than 25,000 tribal students from Alluri Sitharama Raju district participated in a massive yoga session in Visakhapatnam on Friday, setting the stage for a new world record. The official ...

VISAKHAPATNAM: In a historic achievement, around 25,000 tribal students from Alluri Sitharama Raju (ASR) district performed 108 Surya Namaskars in 108 minutes at the Andhra University Engineering ...

Visakhapatnam: Tribal students from across Andhra Pradesh, numbering 25,000, performed 108 Surya Namaskar at the AU Engineering College Grounds on Friday, setting a new world record ahead of the ...

When Bhima, unable to observe all 24 Ekadashis, sought a way out, Lord Krishna revealed the path of Nirjala Ekadashi, a single, intense fast that holds the power and merit of all others, now offering ...

The speed with which Surya Namaskar is run should be matched to what one wants to achieve, be it mindfulness, flexibility, weight loss, or physical endurance.

Hanuman Jayanti, also known as Hanuman Janmotsav, is celebrated with a lot of joy and pomp across the country. It falls on Chaitra Purnima and this year, it will be celebrated on April 12. Chant Lord ...