Flu and seasonal infections can be effectively controlled through a structured yoga routine that boosts lung capacity, clears ...

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance.

The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step your left leg back while keeping your right knee bent at a 90-degree angle ...

Strengthen your immunity this winter with six powerful yoga asanas that support lung health, digestion, circulation, and stress reduction for better seasonal wellness.

After impressing the internet with her viral 21-day anti-inflammatory diet challenge, Neha Dhupia has revealed her morning workout — 108 Surya Namaskars to wake her body up and start the day on a ...

ATLANTA — The girlfriend of a man shot and killed by his father has been placed on paid administrative leave pending the outcome of an Atlanta police investigation. A spokesperson for the Fulton ...

Bengaluru's Deputy CM DK Shivakumar's remarks on car ownership sparked criticism from MP Tejasvi Surya, who advocates for mass transit. Surya argued that a Rs 43,000 crore tunnel road project would ...

Bengaluru: Deputy chief minister DK Shivakumar's remark — "people can't be stopped from using cars" and "there's hesitation to marry a boy who doesn't own a car" — drew sharp criticism from those ...

Ryan Blaney booked the first spot in the quarterfinals of the NASCAR Cup Series playoffs on Sunday. The driver of the No. 12 car captured a win at New Hampshire Motor Speedway to advance from the ...

After a chaotic Saturday night elimination race at Bristol Motor Speedway, the 12 drivers who survived and advanced in the Cup Series playoffs could breathe a sigh of relief … for about a nanosecond.

In a topsy-turvy Saturday night showdown, four drivers were cut from championship eligibility in the first elimination of the 2025 NASCAR Cup Series Playoffs. Christopher Bell survived a 500-lap ...

A professional boxer fought 12 rounds to win a title before completing a half-marathon the next day and returning to work hours later. Craig Derbyshire, from Doncaster, defended his Commonwealth light ...