Flu and seasonal infections can be effectively controlled through a structured yoga routine that boosts lung capacity, clears ...

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance.

The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step your left leg back while keeping your right knee bent at a 90-degree angle ...

Strengthen your immunity this winter with six powerful yoga asanas that support lung health, digestion, circulation, and stress reduction for better seasonal wellness.

FIDE Chess World Cup 2025 Round 1 Results and Standings Highlights: The FIDE Chess World Cup 2025 is underway at the Resort Rio in North Goa, with the Round 1 Game 1 matches to be played on Saturday.

ATLANTA — The girlfriend of a man shot and killed by his father has been placed on paid administrative leave pending the outcome of an Atlanta police investigation. A spokesperson for the Fulton ...