The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step ...

A brotherly bond through motorcycles... started with the help of the Benton County Drug Court Program. Our Brad Horn tells us the story of how these members are shifting gears into a new life. Parents ...

The Trump administration is stoking fear by mass arresting immigrants, militarizing cities and cracking down on free speech, all while further enriching billionaires and consolidating power. If ...

Football season has officially kicked off, and we've rounded up the best appetizers to accompany your watch party. These bites include healthier twists on classic game day appetizers, with seasonal ...

Day 3 of the Surya Namaskar Challenge features 12 energizing Sun Salutations to strengthen your body and calm your mind. Follow along with Bharti Yoga for a refreshing, full-body flow suitable for all ...

Years ago at a forgiveness class for Stanford Continuing Studies, one of us met a man who once had a wife and two children and a good job. But he threw it all away because of a gambling addiction that ...

We’re all familiar with Elisabeth Kübler-Ross’s iconic five stages of dying and grief: denial, anger, bargaining, depression, and acceptance. What you may not be familiar with is the origin of the ...

Actor Jason Mewes and filmmaker Kevin Smith set out on a quest to hunt down a rare Star Wars figure, as way of distracting Jason from his drug withdrawals.

Pisces: Feelings of insecurity or disorientation may cause dizziness, so prioritize staying calm and centered. Today, you’re likely to experience financial gains through your children, bringing you ...

Charlize Theron’s mind-blowing transformation in 2003’s “Monster” left audiences stunned—but it didn’t come out of nowhere. Theron is just one of many award-winning actors who use Ivana Chubbuck’s ...

As the new year quickly approaches, people are readying their New Year’s resolutions and goals, hopeful for a brighter year and a new, improved self. But you don’t have to wait until January to start ...