Surya Namaskar - also known as sun salutation is one of the best yoga asanas, also known as the heart and soul of yoga, with several health benefits. It is a dynamic sequence of 12 yoga poses that not ...

Gandhinagar: The Gujarat State Yoga Board (GSYB) announced on Tuesday that it will organize a Surya Namaskar and meditation session from 7am to 8 am on Jan 1, 2026. The event will be broadcast live on ...

In this connection, the Ayush Department is organising training sessions for yoga assistants to ensure effective ...

Point it out to her, and she exclaims, “Is it?! I always miss out (on such milestones), thank you for letting me know!” As an actor, does the success of her last film put pressure on her, that her ...

Colors TV’s hit reality show ‘Laughter Chefs Season 3’ has captured hearts since it aired last month. The show blends cooking, comedy, and celebrity fun altogether. It is the perfect family ...

The soul of America lives not in the bureaucratic hallways of Washington, but around kitchen tables, and in the fields, barns, and pastures that make those kitchen tables possible. When the men and ...

Jon Phillips is the managing director of Worldwide Education for Dell. Here are nine steps for schools and administrators to consider in order to bring future-ready momentum to the classroom: 1.

Astrology often treats the New Year as more than a date change. For many, it marks a shift in energy, shaped by how the planets move and settle into new positions. Some transits bring trouble, others ...

Mr. Sanders, a democratic socialist senator from Vermont, has supported New York City’s mayor-elect since the Democratic primary. By Dana Rubinstein Senator Bernie Sanders, independent of Vermont, ...

Objective To determine the effectiveness of physical activity interventions involving mobile applications (apps) or trackers with automated and continuous self-monitoring and feedback. Design ...