The third asana is Padahastasana, where you exhale and bend forward by placing your palms on the floor. Then, inhale and step your left leg back while keeping your right knee bent at a 90-degree angle ...

Strengthen immunity this winter with yoga. Learn key asanas & breathing techniques that support lung health, digestion, ...

New Delhi: The problem of high blood pressure, or hypertension, is rising rapidly these days. This condition occurs when blood pressure consistently exceeds normal levels. Persistently elevated blood ...

Winter can challenge the digestive system, but yoga offers a natural, effective way to keep it active and healthy.

Strengthen your immunity this winter with six powerful yoga asanas that support lung health, digestion, circulation, and stress reduction for better seasonal wellness.

Justice Surya Kant has been appointed as the next Chief Justice of India, marking the first CJI from Haryana, to take oath on November 24. New Delhi: The Union government on Thursday notified the ...

Justice Surya Kant today took oath as the 53rd Chief Justice of India, capping a journey from a village in Hisar, Haryana, to the country’s top court. Known for his constitutional clarity and social ...

After impressing the internet with her viral 21-day anti-inflammatory diet challenge, Neha Dhupia has revealed her morning ...