Consistent weight loss strategies, including a high-fiber and protein diet, are essential for reducing belly fat. Adopting a Mediterranean diet, drinking lemon and honey water, monitoring calorie ...

Surya Namaskar, or Sun Salutation, is a sequence of twelve yoga poses that offer numerous physical and mental benefits. Practicing three rounds daily can significantly enhance your overall health and ...

Addressing a press conference, the state Congress chief said Devendra Fadnavis has informed that 61 MoUs were signed entailing investments of Rs 15.70 lakh crore and having the potential to create ...

Lord Ganesha, also called Vighnaharta, Gannayak, Lambodar, Ekdanta, and by several other names, is the son of Lord Shiva and Ma Parvati, and the remover of obstacles and evil from a devotee’s life.

Mysuru’s favorite and largest circulated English evening daily has kept the citizens of Mysuru informed and entertained since 1978. Over the past 45 years, Star of Mysore has been the newspaper that ...

It involves various stretches that improve flexibility and increase mobility in your body, especially in the spine and limbs The fluid movements of surya namaskar align the spine, improve posture ...

The Tribune, now published from Chandigarh, started publication on February 2, 1881, in Lahore (now in Pakistan). It was started by Sardar Dyal Singh Majithia, a public-spirited philanthropist ...

Muscles can feel tight and itchy in winter. But this yoga asana will increase blood flow, build arm-shoulder strength and release built-up tension, supporting overall mobility. This yoga asana ...

While announcing the news in Kannada, Tejasvi Surya congratulated External Affairs Minister S. Jaishankar in a video and expressed his gratitude by gifting him Karnataka's iconic Mysore Pak.

Yoga can be a powerful way to lift your mood, combat the winter blues and lethargy. Here are five yoga asanas that can help energize you, boost your mood, and reduce the effects of winter lethargy.

In this article, we tell you the top 10 yoga asanas that are particularly effective in managing early morning blood sugar spikes. The Sun Salutation or Surya Namaskar is a dynamic series of twelve ...