Surya Namaskar, the Sun Salutation, is more than just a physical routine; it's a potent yogic practice with deep astrological roots. Astrologers and yoga practitioners alike hold that consistently ...

Studies indicate that cold exposure slightly increases calorie expenditure as the body works harder to maintain core temperature.

Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Malaika Arora demonstrates the power of Chandra Namaskara in a new yoga video shared by celebrity yoga trainer Vanshika ...

Did the time in jail, which has only been a few days so far, give a pause and a chance to gangster Anmol Bishnoi, the brother of gangster Lawrence Bishnoi, to reflect on his deeds? Anmol Bishnoi, who ...

Ashoknagar (Madhya Pradesh): A bullion trader died of a heart attack while performing yoga in Madhya Pradesh's Ashoknagar, on Sunday. According to reports, the deceased Narendra Soni had gone to Tulsi ...

Want more tried and tested recommendations from the RW editors? Sign up to our monthly newsletter Kit Bag. Click here to subscribe. You can take your first steps in your everyday trainers but ...

For over a year now, Suryakumar Yadav has averaged a mere 12.84 and struck at only 117.87 • Getty Images For over a year now, Suryakumar has averaged a mere 12.84 and struck at only 117.87 with no ...

Index funds track specific market indexes, enabling broad market investment with one fund. Investing in low-cost index funds minimizes fees, maximizing long-term investment growth. Choose index funds ...

Allie is a financial writer and editor with over five years of experience. An investment banker turned journalist, she has previously reported on cryptocurrency for MT Newswires and edited ...

Meet Adarsh Hiremath and Surya Midha: Indian-origin Mercor founders from Silicon Valley become the world’s youngest self-made billionaires at 22 (image: Foody/Insta) Two 22-year-old Indian-origin ...