Breathing Through Smog: Can Sun Salutations Still Work When the Air Is Rotten? In cities where the air often looks hazy even before sunrise, breathing itself can feel like work. From Delhi to Dubai, ...

Surya Namaskar, the Sun Salutation, is more than just a physical routine; it's a potent yogic practice with deep astrological roots. Astrologers and yoga practitioners alike hold that consistently ...

Ashoknagar (Madhya Pradesh): A bullion trader died of a heart attack while performing yoga in Madhya Pradesh's Ashoknagar, on Sunday. According to reports, the deceased Narendra Soni had gone to Tulsi ...

Surya Namaskar - also known as sun salutation is one of the best yoga asanas, also known as the heart and soul of yoga, with several health benefits. It is a dynamic sequence of 12 yoga poses that not ...

Surya Namaskar, also known as Sun Salutation, is an asana that is known to have several health benefits. It is a dynamic sequence of 12 yoga poses that helps to build strength, flexibility, and ...

Judges including former Supreme Court and High Court judges, have come together to strongly defend Chief Justice of India Surya Kant after what they describe as a “motivated campaign” targeting his ...

Lose belly fat naturally with these 10 simple daily yoga asanas. Boost metabolism, improve digestion, tone your core, and flatten your tummy with easy yoga poses perfect for beginners. One of the most ...

Yoga is an ancient Indian practice that focuses on keeping the body, mind, and spirit aligned. Yoga is not just a regular wellness practice; it keeps you grounded and connected with your body and mind ...

Justice Surya Kant, who has been part of several landmark verdicts and orders on abrogation of Article 370 removing Jammu and Kashmir's special status, Bihar electoral rolls revision and Pegasus ...

Tara Sutaria’s skincare approach remains rooted in hydration and a homemade mix of yoghurt, turmeric, gram flour and honey. Tara Sutaria made her debut with Student of the Year 2. In the interview, ...

In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance. Malaika Arora's dedication to fitness, wellness, and ...

When it comes to fitness, one celebrity who immediately comes to mind is Malaika Arora. Whether it's gym workouts, yoga, or dance, she has consistently set major fitness goals and continues to inspire ...