Gandhinagar: Over 1 lakh people from across the state participated in a Surya Namaskar and meditation programme organised by the Gujarat State Yoga Board (GSYB) to mark the first day of the year on ...

Gandhinagar, Jan 1 Gujarat rang in the New Year with a massive wellness initiative as over one lakh citizens performed Surya Namaskar and meditation at the first sunrise of 2026, marking a healthy and ...

Surya Namaskar, the Sun Salutation, is more than just a physical routine; it's a potent yogic practice with deep astrological roots. Astrologers and yoga practitioners alike hold that consistently ...

Ashoknagar (Madhya Pradesh): A bullion trader died of a heart attack while performing yoga in Madhya Pradesh's Ashoknagar, on Sunday. According to reports, the deceased Narendra Soni had gone to Tulsi ...

A man died of cardiac arrest while doing yoga and performing the Surya Namaskar on the occasion of ‘World Meditation Day’ on Sunday in Ashok Nagar town of Madhya Pradesh. According to the police, the ...

Senior Rashtriya Swayamsevak Sangh (RSS) leader Dattatreya Hosabale on Tuesday said Hinduism is “supreme” and suggested that Muslims in India should adopt practices such as worshipping rivers, trees, ...

Surya Namaskar - also known as sun salutation is one of the best yoga asanas, also known as the heart and soul of yoga, with several health benefits. It is a dynamic sequence of 12 yoga poses that not ...

Lose belly fat naturally with these 10 simple daily yoga asanas. Boost metabolism, improve digestion, tone your core, and flatten your tummy with easy yoga poses perfect for beginners. One of the most ...

Yoga is an ancient Indian practice that focuses on keeping the body, mind, and spirit aligned. Yoga is not just a regular wellness practice; it keeps you grounded and connected with your body and mind ...

When it comes to fitness, one celebrity who immediately comes to mind is Malaika Arora. Whether it's gym workouts, yoga, or dance, she has consistently set major fitness goals and continues to inspire ...

If your Surya Namaskar practice has begun to feel predictable, Malaika Arora has just the refresh you need. The fitness icon and yoga enthusiast shared a new reel on Instagram captioned, “Bored with ...

After impressing the internet with her viral 21-day anti-inflammatory diet challenge, Neha Dhupia has revealed her morning workout — 108 Surya Namaskars to wake her body up and start the day on a ...