Yoga with Kassandra on MSN3h
Strengthen, Balance, and Stretch with 30-Minute Sun Salutations Yoga
Sun salutations are a wonderful way to build strength and flexibility while also building the mind-body connection. I'll be ...
Samantha Ruth Prabhu shares a 'Surya Namaskar' pic, asks fans about their morning gratitude routine
Tollywood star Samantha Ruth Prabhu inspires fans with her wellness routine, sharing morning practices like Surya Namaskar, ...
8 yoga asanas that can help you with diabetes
A pose that strengthens the abdominal muscles and stimulates the pancreas. A pose that can relieve stress and improve blood glucose levels. This content including advice provides generic information ...