In a recent video, Malaika Arora showcased a Warrior Flow upgrade to Hatha Yoga Surya Namaskara, emphasizing its benefits for strength and balance.

Malaika Arora just dropped a fiery upgrade to the classic Surya Namaskar, a Warrior Flow that builds heat, strength, balance, and mobility ...

The Moon Salutation offers a calming alternative to the energizing Sun Salutation. It features poses that promote relaxation ...

A 63-year-old man from Uttarakhand found lasting relief from chronic piles and digestive issues through Patanjali Wellness's ...

Flu and seasonal infections can be effectively controlled through a structured yoga routine that boosts lung capacity, clears ...

The day when Babri Masjid was demolished (December 6) will be celebrated as Shaurya Diwas across all government, private schools: Secondary school education directorate (Bikaner) ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

A 67-year-old man successfully managed his hypertension through a holistic approach at Patanjali Wellness Center. Combining ...

Welcome to My Channel — your daily guide to strength, balance, and mindfulness. From chakra-balancing flows, full-body ...

Strengthen immunity this winter with yoga. Learn key asanas & breathing techniques that support lung health, digestion, ...

Experts in Ayurveda and Unani medicine explain how digestive balance, mindful eating and traditional herbs can support better ...

Jaipur, Nov 30 : The Rajasthan Education Department on Sunday said that the Shaurya Diwas celebrations, planned for December 6, have been put on hold due to examinations in the state.