Muscat: Celebrating 30 years of wellness in Oman, Dr Prema Nagesh — founder of Vyaniti Yoga — has special sessions for sports persons to enhance their performance. “Yoga is not just stretching or ...
High blood pressure has become a common problem these days, but it shouldn't be taken lightly. This condition can lead to many serious illnesses. Baba Ramdev has suggested some beneficial yoga asanas ...
A government school teacher in Madhya Pradesh’s Burhanpur district has been suspended following allegations that he made students perform postures resembling namaz. The incident has led to protests by ...
This pose tones the abdomen and conditions the whole core. As we engage the hip flexors and spine, it also improves balance, focus and endurance. While in the pose digestion is stimulated, waistline ...
Himalayan Siddhaa Akshar, founder of Akshar Yoga Kendraa, told HT Lifestyle that yoga helps not only in weight management but also in improving core stability. “Some yoga asanas work in deep within ...
Yoga is not just a form of exercise, but it is a practice of holistic well-being. Experts suggest starting the day with a nice yoga session. A calm yet energising start allows for balance in mind, ...
Bollywood star Malaika Arora shared the advantages of Surya Namaskar. She demonstrated how to do the asana step by step on Instagram. Malaika also mentioned its connection to solar energy. In other ...
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Chair Surya Namaskar: 2-Minute Chair Yoga Routine
Practice a gentle 2-minute Surya Namaskar from your chair—ideal for beginners or those with limited mobility. #ChairYoga #SuryaNamaskar #GentleYoga Ryan Seacrest Breaks Down as He Shares an Emotional ...
Surya Namaskar (Sun Salutation): The All-in-One Daily Practice. In the realm of yoga, there is perhaps no other practice more deeply, dynamically, and holistically powerful as Surya Namaskar, or the ...
Gandhinagar (Gujarat): In an extraordinary display of endurance and discipline, 30-year-old Sandeep from Gujarat has set a world record by performing 20,000 Surya Namaskars in 37 consecutive hours in ...
The remarkable feat earned him recognition in international record books Gandhinagar: In an extraordinary display of endurance and discipline, 30-year-old Sandeep from Gujarat has set a world record ...
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