Clinical nutritionist Prachi Mandholia said India can borrow – not copy – the Japanese 'longevity blueprint' to boost healthspan, not just lifespan.

Gandhinagar: Over 1 lakh people from across the state participated in a Surya Namaskar and meditation programme organised by the Gujarat State Yoga Board (GSYB) to mark the first day of the year on ...

Gandhinagar, Jan 1 Gujarat rang in the New Year with a massive wellness initiative as over one lakh citizens performed Surya Namaskar and meditation at the first sunrise of 2026, marking a healthy and ...

Gandhinagar: The Gujarat State Yoga Board (GSYB) announced on Tuesday that it will organize a Surya Namaskar and meditation session from 7am to 8 am on Jan 1, 2026. The event will be broadcast live on ...

(RNS) — At the New York City yoga studios she frequented in the 2010s, Rosana Rodriguez sometimes found herself the only Latina in the room. “I felt really intimidated,” said the 58-year-old native ...

A man died of cardiac arrest while doing yoga and performing the Surya Namaskar on the occasion of ‘World Meditation Day’ on Sunday in Ashok Nagar town of Madhya Pradesh. According to the police, the ...

Surya Namaskar, also known as Sun Salutation, is an asana that is known to have several health benefits. It is a dynamic sequence of 12 yoga poses that helps to build strength, flexibility, and ...

Malaika Arora has once again put her fitness regime in the spotlight, this time through a new collaborative yoga video. The actress teamed up with celebrity yoga trainer Vanshika Pandey, who holds a ...

Muscat: Celebrating 30 years of wellness in Oman, Dr Prema Nagesh — founder of Vyaniti Yoga — has special sessions for sports persons to enhance their performance. “Yoga is not just stretching or ...

I’ve been practicing yoga for over 20 years and I’m a yoga therapist, so I know firsthand that consistent practice is the secret to unlocking the benefits of yoga. Even with that background and ...

A government school teacher in Madhya Pradesh’s Burhanpur district has been suspended following allegations that he made students perform postures resembling namaz. The incident has led to protests by ...

Morning routines in India are more than habits, they are a reflection of culture, geography, and traditional wisdom. Across the country, rituals focus on physical, mental, and spiritual health. Two ...