Anushka Shetty's 44 birthday is today. What's her fitness secret? It's all about yoga as Anushka credits this ancient Indian practice for transforming her life. Happy birthday, Anushka Shetty! Check ...

Anushka Shetty – known for Telegu films such as Baahubali: The Beginning, Baahubali 2: The Conclusion and Miss Shetty Mr Polishetty – celebrated her 44th birthday on November 7. So, what keeps her ...

First, let us take a moment and wish Anushka Shetty a very happy birthday. She turns 44 today. Besides impressing the audience with her acting chops, especially in the Baahubali franchise, the actress ...

A personal trainer has shared the ultimate workout routine for people who are taking weight loss injections. The exercises - also approved by a pharmacist - combine strength training, cardio and ...

Bored with the same yoga routine? Try these 9 twisting yoga poses for weight loss while boosting strength, flexibility, and overall health! Yoga is one of the most effective ways to stay fit, flexible ...

So I’ve decided to start experimenting with gentle movement instead, prioritizing exercise that wakes me up more gently ...

Falls and trips which often plague people of her age, and lead to bigger problems, are not an issue for her. One yoga exercise concentrates on placing the feet and ankles flat against a wall, turning ...