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Malaika Arora’s Surya Namaskar Video Is the Motivation You Need to Start Your Day Right, Know Its Health Benefits

Malaika Arora, a name synonymous with fitness, grace, and ageless beauty, has once again inspired health enthusiasts by embracing the ancient yogic practice of Surya Namaskar (Sun Salutation). The ...
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Surya Namaskar: A powerful practice for strength, flexibility, and serenity

Surya Namaskar, or Sun Salutation, offers powerful benefits for strength, flexibility, and mental clarity, making it an ...