The Healthy @Reader's Digest on MSN

13 thyroid symptoms to watch out for

The thyroid, a butterfly-shaped gland in the neck, produces hormones essential for metabolism and brain activity. Symptoms of ...
Regular exercise supports immune health by improving the circulation of your immune cells and reducing inflammation, but ...
Emerging research suggests women’s cardiovascular systems may respond more strongly to physical activity than men’s, raising questions about how exercise guidelines are set. Recent studies suggest ...
Exercise appears to spark a whole-body anti-aging cascade, and scientists have now mapped out how it happens—and how a simple oral compound can mimic it. By following volunteers through rest, intense ...
Maternal thyroid-hormone imbalances, particularly concurrent chronic and gestational hypothyroidism, were associated with a dose-dependent increased risk for autism spectrum disorder (ASD) in ...
Exercise can slow tumour growth in mice by shifting the body’s metabolism so that muscle cells, rather than cancer cells, take the glucose and grow. A similar process may occur in people. To examine ...
When it comes to any workout, consistency is key. Of course, there will inevitably days when your schedule just won't allow that. On those days when you just don't have time to get your full routine ...
PHILADELPHIA (WPVI) -- The thyroid is a small gland with a big job. When it malfunctions, it can affect the body in many ways. It's the butterfly-shaped gland just below the Adam's apple. "And it is ...
When you’re crunched for time and need to squeeze in a workout, it’s fair to want to get the most out of your effort. But while there’s been an ongoing debate about the merits of aerobic vs. anaerobic ...
When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...