Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

Maharishi University USA Inc. is suing Leif Bjelland and his company, Transcend Today, in U.S. District Court for the Southern District of Iowa.

In the Vedic tradition, people believe they can instill prana, or subtle life force, into inanimate objects through a process ...

Fairfield’s Maharishi Foundation USA is suing a former student of transcendental meditation, claiming unfair competition and ...

Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

Gurudev Sri Sri Ravi Shankar is a globally respected spiritual leader, humanitarian, and the founder of The Art of Living ...

Amazon Bestseller Inspires a Global Kindness Movement Through Storytelling and Action FL, UNITED STATES, January 7, ...

Spiritual travel doesn’t promise change. It creates space for it. Today, that space has become a luxury in itself. These five ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

The best wellness ritual is one that is sustainable for you to maintain, and that can be as simple as spending five minutes ...