Breathwork has been shown to help regulate your autonomic nervous system (ANS) through vagal stimulation, and it may also ...

MS meditation, whether through mindfulness, breathwork, or guided walking, can help you manage the stress of living with the disease.

Maharishi University USA Inc. is suing Leif Bjelland and his company, Transcend Today, in U.S. District Court for the Southern District of Iowa.

In the Vedic tradition, people believe they can instill prana, or subtle life force, into inanimate objects through a process ...

Fairfield’s Maharishi Foundation USA is suing a former student of transcendental meditation, claiming unfair competition and ...

Explore the INSPIRED Protocol, a powerful practice that merges psychology, spirituality, and physical wellness. Your body has ...

Christian, Jewish, and other congregations across America are embracing meditation practices from Eastern traditions and ...

Amazon Bestseller Inspires a Global Kindness Movement Through Storytelling and Action FL, UNITED STATES, January 7, ...

A comprehensive review confirms the benefits of exercise for treating depression, even if the exact reasons remain unclear ...

Pads can be serious productivity tools with the right apps. These picks focus on notes, files, habits, travel, and daily ...

We analyzed the Power Hours routines of top execs. Here are the 9 best life hacks and productivity tips they use to stay ...