From oats to beans to chicory root, each type of fiber acts differently inside the body. New research is revealing how fiber ...

Wine ranks as a popular beverage that has stood the test of time, lending an effortless elegance to any occasion. But is wine ...

‘Exercise snacks’ and other forms of everyday movement can greatly reduce the risk of heart disease and death.

Drinking tea, particularly green tea, is linked to better heart health, improved metabolism, and lower risks of chronic diseases like diabetes and cancer. It may also help protect the brain and ...

Chicken soup has anti-inflammatory properties that may help shorten your illness, while tomato soup has more vitamin C.

The fruit could promote good heart health, protect your vision, and even alleviate menopause symptoms ...

Sarah Bradley is a writer with six years of experience creating personal essays, reported features, and content related to health and parenting topics. A 6-ounce glass of orange juice provides more ...

In recent years, apple cider vinegar has caught the attention of wellness influencers and naturopaths alike, and if you’ve been tempted by its potential benefits for health, you might be wondering if ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

TAMPA, Fla. (WFLA) — After its closure due to the pandemic, Sweet Tomatoes is planning to make a comeback in Florida. The buffet-style restaurant known for its salads and soups announced Sunday that ...

Aside from satisfying hunger, food serves humans with lots of nutrients, flavors, and unexpected health perks. There are also some food ingredients that work better together and have the ability to ...