Edna Giordano shares her full workout routine to stay fit at every age, including walking, strength training and mobility.

We've pulled together the best fitness products to optimise your health, exercise and recovery in 2026, featuring innovations by Oura, Therabody, On and more.

The Iron Cross, one of the most widely recognized military decorations, originated during the Napoleonic Wars in 1813 when Prussian King Frederick William III introduced it for distinguished service ...

MISSION HILLS (KGTV) — A San Diego County CrossFit gym that flooded on New Year's Day reopened the next morning thanks to members who volunteered to help with cleanup efforts. CrossFit Humanity ...

Straining against the passage of time, Only the creak of my elbows in the wake of a dateline. In my head, I do not think About the new body I might build As I’m still working on the old one. Instead I ...

Bondi Beach massacre suspect Naveed Akram underwent boxing training at a Sydney combat gym called the HIT Squad months before Sunday's deadly terror attack. The Daily ...

Total Fitness, the mid-market health club brand with 16 locations across the North of England and Wales, has completed a strategic recapitalisation as it prepares for the next phase of its growth ...

Seniors gathering in bitter cold Wednesday tried turning up the heat on Blue Cross and Blue Shield of Minnesota, protesting recent cuts by the state’s largest Medicare health insurer to a popular ...

At 7:30 Monday morning, Terre Thomas drove to a YMCA of the North in Woodbury, where she attempted to recruit 80 fellow seniors to join her upcoming picket line. That was followed by a drive to the ...

Strong is the new sexy. Not too long ago, strength training was seen as a conduit to flat abs and bikini bodies. Now the overriding goal is to get stronger. To feel able-bodied and empowered. To ...

Xpeng founder He Xiaopeng introduces Iron, a new humanoid robot. Credit: Jade Gao / AFP via Getty Images Xpeng, a Chinese electric vehicle company, stunned social media with the introduction of its ...