One of the best teenage triathletes in the nation calls Colorado home. Jacob Hofstra dreams to someday compete on the world stage. “It’s almost an addiction,” he told The Denver Gazette. Hofstra lives ...

Over the course of every marathon plan, your long-run distance extends gradually over training so you build stamina and resiliency for the 26.2 miles of race day. For example, if you use the Runner’s ...

Obsession, perfectionism, poor fueling, failing to take a day off - all these toxic habits make triathletes more susceptible ...

For Spencer, Olympic preparation is also about more than producing fast individuals. His aim is to build what he describes as ...

After months battling with the calorie-deficiency condition RED-S, Lionel Sanders says he is back and ready to crush the ...

Lots of people transition to or just try triathlon, and those coming from a weight lifting background may wonder: can you ...

Representing Central Gauteng Triathlon (CGT), Spencer finished ninth in 01:05:32. Namibian triathlete Nathan Chase won the ...

Gordon Ramsay has shared his Garmin stats after a training swim, alongside a hint that he will be taking on an Ironman in ...

Erica Hawley is getting her season off the ground with a long-distance triathlon when she competes at the Ironman 70.3 Dallas ...

Bengaluru IT professional Akshay Sharma turned early mornings, intensive training, and Himalayan treks into an Ironman finish ...

Typically, temporary stayers in Tucson are either snowbirds or desert admirers — or both. But for countless professional and collegiate tri-athletes, it has been their training station. Located in the ...

The triathlete says targeted strength work improved his efficiency, and the routine contains plenty runners can borrow ...