Both turmeric and magnesium can offer health benefits, but which is better for inflammation, heart health, and relaxation?

“Curcumin is the driving force behind turmeric’s anti-inflammatory and antioxidant effects,” said Emily Niswanger, M.S., RDN, ...

Mike Wakeman, a researcher, pharmacist and founder of Evera Nutrition, said: "These medicines primarily work by increasing ...

Turmeric may help reduce inflammation and joint pain, and it may support heart and gut health. Safe intake of turmeric ...

Mike Wakeman, researcher, pharmacist and the brains behind Evera Nutrition, explained: “These medicines primarily work by ...

Weight-loss injections have become increasingly popular, but a pharmacist says natural ingredients may help support weight ...

“Cinnamon may help to reduce weight by improving blood sugar control. A meta-analysis of 12 trials in 734 people found that ...

Natural ingredients may help support weight loss when combined with diet and lifestyle changes, without the same side-effect ...

I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce workout-related ...

Q: I am a 67-year-old physically active man. I was taking turmeric three times a day for several weeks to reduce ...

Experts say the anti-inflammatory ingredient can help with muscle recovery and manage chronic pain, among other benefits.

Adding turmeric to your diet can have benefits for conditions like arthritis and high cholesterol. Enjoy it in golden milk or roasted vegetables.