The former supermodel, who shot to fame in the 1970s via the Sports Illustrated Swimsuit Issue, flaunted her figure in a ...

Medical experts say strength training keeps bones and muscles healthy after menopause. These are some simple, concrete ways ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! If your activewear drawer is overdue for an upgrade, Alo Yoga’s under-the-radar ...

Us Weekly has affiliate partnerships. We receive compensation when you click on a link and make a purchase. Learn more! The end of the year is an ideal opportunity to stock up on activewear clothes, ...

The family instructor tried to make the best of his behavioral issues by channeling them into 'A Chair in the Air.' By Seth Abramovitch Senior Writer “Nicky is full of big feelings and even bigger ...

A quick 5-minute sun salutation warm-up flow. Perfect before a workout, this simple sequence includes half and classical sun salutations to work your entire body and provide a great stretch. Major ...

As it's a yoga brand, I wanted to see how it performed while practicing—well—yoga, as well as other similar low-impact workouts. The Caught In The Midi High Waisted Legging has a light compression, ...

View post: The Mindset Trick That Helps Freeride Athletes Ski Confidently in Life-or-Death Runs View post: Garrison Brothers’ New Bourbon Is 146.4 Proof. Can You Handle the Heat of This 'Hazmat ...

Sometimes the hardest part of winter in Oregon is convincing yourself to go out in it. Sure, there are beautiful, challenging hikes to be had all over the state throughout the year. And yes, there’s ...

You're currently following this author! Want to unfollow? Unsubscribe via the link in your email. Follow Ana Altchek Every time Ana publishes a story, you’ll get an alert straight to your inbox! Enter ...

Long, straight drives only happen when you catch the ball on the sweet spot and swing slightly in-to-out as you approach impact. Problem is, most rec players swing slightly (or extremely) out-to-in ...