Personal trainer Jack Claxton has a mantra he repeats before every workout: “A long muscle is a strong muscle.” It’s a ...

A young woman from Gloucester who has been mainly bed-bound and fed through a tube for two years is desperate to be able to ...

Walking just 4,000 steps one to two days a week may help older adults lower their risk of heart disease and live longer, a study finds. Here’s what doctors say.

This important work employed a recent, functional muscle network analysis for evaluating rehabilitation outcomes in post-stroke patients. While the research direction is relevant and suggests the need ...

Cardiologists recommend following the AHA’s Life’s Essential 8 to lower your risk of cardiovascular disease. Those steps ...

If you can usually finish a run with ease, but are suddenly hit with severe fatigue, it could be a subtle sign of an ...

Calcium supports bone density, muscle function, and nerve health, while vitamin D and magnesium enhance its absorption and ...

A US-based vascular surgeon has issued a stark warning about a dangerous driving habit many people overlook, saying it could ...

Ease into exercise with “Japanese walking,” a popular 30-minute interval training regimen that alternates bursts of speed with a walk at a normal pace.

A research team led by IGTP, in collaboration with IR Sant Pau and ISGlobal, identifies a protein as a central element in ...

Welcome listeners to Circulation on the Run and the October 14th issue. And I'm one of your co-hosts, Dr. Greg Hundley, associate editor, director of the Pauley Heart Center at VCU Health in Richmond, ...