For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a ...

Julianne Hough has described herself as a "transformational wheel," but her divorce gave her ample excuses to change herself ...

Rebuild shoulder strength after 50 with 5 seated moves using dumbbells and bands for better control than machines.

Disney's FROZEN is live on stage at Hale Centre Theatre’s Centre Stage. Check out new video of the magical winter wonderland production that tells a tale of the power of familial love and a communal ...

If your shoulder workouts have begun to feel more like maintenance sessions, with few results to show for your endless reps, it might be time to change things up. Despite the dizzying list of shoulder ...

“That’s technically a battery, just so you know," an officer says to the flight attendant in newly released body camera footage from the March 8 incident Newly released body camera footage shows the ...

Ask someone in the weight room to point to their trapezius muscle, or “traps” in gym-speak, and they’ll probably gesture toward the small mounds of muscle nestled in between their neck and shoulders.

Watch new highlights from Disney’s Frozen, which is currently running at Paper Mill Playhouse. The production stars Mary Kate Morrissey (Wicked) as Elsa and Samantha Williams (Pirates! The Penzance ...

Objective To compare the short-term, mid-term and long-term effects between three interventions (education only, education and strengthening exercises, education and motor control exercises) for ...

The European Union has indefinitely frozen hundreds of billions of Russian funds held in Europe to help Ukraine defend itself against Moscow. The bloc’s governments agreed on Friday to immobilise 210 ...

Take a look behind the scenes at how the Green Bay Packers prepared for their trip to Chicago to take on the Bears in the NFC Wild Card playoff. Mike Spofford and Wes Hodkiewicz break down the keys to ...