Athletes from across the area took to Holmen today to compete in the WHSPA West Coast Regional, battling to showcase who has the best squat, bench press, and deadlift totals.

If you're curious about starting a resistance training routine and not sure where to begin, start with these ...

The Minnesota Vikings have fired general manager Kwesi Adofo-Mensah after mixed results over four seasons and giving him a ...

The Vikings fired Adofo-Mensah after four seasons at the helm and a disappointing 9-8 season in 2025 that began with loftier expectations.

The Vikings could use an injection of youth all over the defense, but particularly at cornerback, the interior D-line and ...

The Bainbridge Spartans and North Kitsap Vikings stole the show at an Olympic League gymnastics meet Jan. 24 at Breidablik ...

EAGAN, Minn. (AP) — The Minnesota Vikings haven't wavered in their support of J.J. McCarthy, continuing to exude optimism about his potential when publicly discussing their developing quarterback.

Vikings general manager Kwesi Adofo-Mensah addresses reporters at TCO Performance Center, Jan 2026, following the conclusion of the 2025 NFL season. The session outlined Minnesota’s offseason ...

Strongway Gym Supplies has announced renewed availability of squat power cages designed for home-based workout environments. The multi-gym units combine squat racks with integrated cable pulley ...

The fact that the Vikings technically didn’t have anything to play for on Sunday afternoon at U.S. Bank Stadium didn’t stop them from creating a lasting memory for the fans that decided to show up.

Of all the equipment in the gym, the barbell might be the most intimidating. Step up to a squat rack and you’re often surrounded by gym bros slamming and grunting, hulking around impressive (and ...

LOS ANGELES (AP) — Two of the NFL’s three Christmas Day games set viewership records. The Detroit Lions-Minnesota Vikings late afternoon game on Netflix became the most-streamed NFL game in U.S.