On Wednesday from 4-5:30 p.m., the village will host a virtual listening session for people to share ideas, concerns, and ...

Overview: VR and AI can enhance empathy, but must not replace authentic human emotional experiences.Balanced integration of ...

Join the Two Cities Marathon for a scenic run through California’s Central Valley, featuring races for all levels on Sunday.

Fewer Than 10,000 Steps a Day Needed to Keep Death at Bay, Study Finds Though any amount of physical exercise and steps taken ...

Adults who logged fewer than 5,000 steps a day saw the greatest health benefits from one longer walk a day, as opposed to ...

The rise of walking football is offering older adults a new way to stay active through competition, connection and fun. In ...

In TODAY.com's Expert Tip of the Day, a trainer reveals the pros and cons of each approach — and which one is better when you ...

Cinemark is adding more 70mm IMAX screens ahead of Christopher Nolan’s The Odyssey, Federal investigators are looking into ...

A new analysis is one of the first to study whether spacing steps out or consolidating them was linked to better health ...

Taking a few longer walks instead of many shorter ones is linked to lower risks of cardiovascular disease and premature death, a new study finds.

It’s possible to lose weight without walking 10,000 steps a day. In fact, walking even 7,000 steps offers health benefits. Find out how walking helps you with weight loss and how much to walk.

A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...