Vitamin B3, also known as niacin, plays a vital role in maintaining a healthy liver. It helps the liver process fats ...

Some Alberta doctors say they're seeing a recent and concerning trend of new parents either questioning or refusing vitamin K ...

A registered dietitian explains how liquid vitamins might not be magic, but they can be a practical and smart option for the ...

Certain vitamins, minerals, and healthy fats benefit brain health by supporting nerve function, protecting brain cells from damage, and improving focus.

Magnesium is essential for several bodily processes, including energy production, muscle and nerve health, and blood pressure ...

Edible mushrooms are a top anti-inflammatory food. They also help support immune function and may help fend off a number of chronic diseases. Learn more.

Is measles contagious? Do you have to isolate with measles? Is there a cure for measles? How long does measles last? Here's everything you need to know.

Almonds are high in antioxidants, vitamin E, protein, and dietary fibre. Almonds may offer a range of health benefits, ...

As Florida’s citrus season begins, stretching from October through May, orange trees hang heavy with ripe fruit, bursting with vitamin C and antioxidants just as cold and flu season arrives. It’s as ...

Most of us are familiar with the next-day symptoms after a big, boozy night out. A pounding head, brain fog: that craving for ...

Dairy and inflammation are often linked, but research suggests dairy may actually lower inflammation. Learn the effects of ...

The ketogenic diet has long been popular in Hollywood and in 2020, “keto” was the most Googled food-related topic in the ...