An overlooked change to vitamin D fortification in milk reflects a broader rethink of how nutrition policy is applied in ...

While B12 is best known for being found in animal foods and fortified products, beverages can be a simple and convenient way ...

New federal food regulations taking effect last week will significantly increase the amount of vitamin D added to several everyday foods sold in Ontario, including milk and margarine, as part ...

As of Jan. 1, milk sold in Canada contains more vitamin D. This is neither a new product nor a marketing innovation, but ...

2% milk is easy to understand because its fat content is literally in the name. This milk retains 2% of its milk fat, which ...

Goat milk may have benefits for digestive, heart, and bone health. It's a source of protein, vitamins, minerals, and highly ...

Almond milk is available in both sweetened and unsweetened varieties, with unsweetened almond milk being especially better ...

As we grow older, we are likely to stop drinking this nutritious beverage, perhaps because we associate it too much with childhood and want to move on to more “grown-up” drinks like coffee and tea.

Milk can interfere with the absorption of some vitamins, minerals, and medications, which may make the supplements or medications less effective.

Common hair problems are not always genetic. Sometimes, your dietary habits play an important role in maintaining hair health ...

Different dairy foods appear to influence the gut’s bacteria and wall-attached microbial community in distinct ways.