To say it happens like clockwork is an understatement-it is clockwork, literally: Every night, or more accurately, early ...

Sleep experts reveal why going to bed after a certain time disrupts cortisol and melatonin balance, causing disrupted sleep.

Continuous sleep is a modern habit, not an evolutionary constant, which helps explain why many of us still wake at 3am and wonder if something’s wrong. It might help to know that this is a deeply ...

A record high of 191,958 students were absent from school for 90 days or more in the 2024 academic year. Read more at ...

Cardi B admits she's done feuding with rapper BIA after the latter's album failed to chart on the Billboard 200.

Technology might help you sleep better, or go haywire.

Friday's Wake Up Call comes from WeCanRow-Boston. Concerns raised over suspension of 14 Schenectady students Scientists Studied 'SuperAgers' For 25 Years And Found That They All Have This 1 Habit In ...

After more than three decades with Parkinson’s disease, actor Michael J. Fox recently shared his thoughts on life and death, expressing a desire for a peaceful end. In an interview with the Sunday ...

BARNSTABLE HIGH SCHOOL, AND I’M A BIG FUTURE AMBASSADOR. AND THIS YEAR I’M HERE TO PRESENT OUR BIG FUTURE SCHOLARS. GOOD MORNING. EYEOPENER FROM BARNSTABLE HIGH SCHOOL. ALL RIGHT. EVEN THOUGH I’M A ...

Cosy crime might be all the rage these days, but we can probably thank Rian Johnson for reviving the murder mystery genre in 2019's Knives Out. Kenneth Branagh might have something to say about that ...

The Buffalo Bills reminded everyone that they’re not invincible last week, suffering a 23-20 loss to the New England Patriots on “Sunday Night Football.” While New England is undoubtedly a rising ...

TikToker Ashley Saldana (@soccercatmom) shared a hilarious video that totally made our day. Her cat, Red, had the funniest reaction when she realized the wrong kitty was in bed with her after waking ...