Wondering whether to reach for the Greek yogurt or the regular yogurt? Dietitians say that one is better for bone health, but ...

“The best choice really depends on your goals: if you want extra protein and satiety, go for Greek yogurt; if you prefer a ...

President Ulysses S. Grant served rice pudding to White House guests for dessert during state dinners, and he reportedly ...

Habibi Grill in Salt Lake City has mastered the art of making Utahns willingly drive for hours just to eat in what appears from the outside to be an utterly unassuming spot wedged between ...

It blends nicely with blueberries and vanilla yogurt to create a rewarding-but-healthy parfait. The protein is abundant, but ...

Kiwifruit, rye bread and high mineral-content water can help alleviate chronic constipation, according to new dietary guidelines copublished October 13 by the Journal of Human Nutrition and Dietetics ...

Compared to people who skip breakfast, those who consciously practice intermittent fasting generally have a healthier diet ...

Not all fruity yogurts contain, well, fruit. We've rooted through yogurt brands to highlight those actually relying on real ...

Boost your diet by pairing versatile soya with nutrient-rich foods. Combine it with whole grains for sustained energy, leafy ...

Tiny chia seeds are a natural weight-loss aid, curbing hunger and boosting metabolism with their fiber, protein, and omega-3 ...

So, I committed to daily chia seeds, tracking what actually happened to my body, and cut through the nutrition hype. Are they ...

To make yogurt the old-fashioned way - by dropping live red wood ants into fresh milk. VERONICA SINOTTE: We added four whole ...