Some Tucson and national-chain gyms are moving away from other workout modes to accommodate more Pilates classes.

Heated Pilates workouts are gaining popularity across the region, fueled in part by social media buzz and a growing interest ...

A team of motivated students at George Mason University makes up its Mason Consulting Group, and in the fall, they provided ...

The best time to practice Pilates may depend on your goals and lifestyle. Morning Pilates may boost energy, while evening ...

People want Pilates. Specifically, reformer Pilates classes. Why it matters: Low-impact workouts, like reformer Pilates, are ...

From Greece to the Pocono Mountains, these are the destinations wellness experts return to when they want real restoration.

Both workouts can fit into a challenging exercise routine, but experts say one is the clear winner for building muscle.

As the city steps up its mission to become the world's fittest city, these are the gyms and fitness studios in Dubai. Seven ...

Pilates of Coronado was founded by Coronado resident Shayna Hutchison, who will bring her 13 years of experience to the ...

BetterMe is an artificial intelligence (AI)-driven health coaching app offering at-home workouts, guided fitness, weight loss ...

Balanced Body built the foundation of Pilates in America; PersonalHour is redefining accessibility, innovation, and ...

It’s no secret that clothing is getting more expensive. Gone are the days when you can go to the mall (or order something online) for less than $20 and have change left for a cup of coffee. As someone ...