A leading pharmacist has revealed three anti-depressant medications which leave patients struggling with 'terrible' ...

A recent CNET survey found that 56% of respondents use some method to deal with their sleep issues. Of those people, 21% rely on one sleep supplement or another. Melatonin is one ...

Most sleep advice around screens focuses on one thing: blue light. You've probably heard the rule - avoid screens 1 to 2 hours before bed to prevent that light ...

This article was reviewed by Julia Switzer, MD, FACOG. Hot Flashes Hot flashes are one of the most frequent and disruptive ...

Although it is not a formal psychiatric diagnosis, moral injury can have deep effects on the mental health of veterans.

Adderall is a stimulant medication that can improve focus and decrease restlessness in people with ADHD, but there are side ...

The main symptom of generalized anxiety disorder is excessive worry for at least 6 months. It's often caused by genetic, biological, and life factors.

People always say there are two givens to life: death and taxes. But what about the third, inescapable necessity – sleep? Though many Americans regularly struggle to get a good night's sleep due to ...

Scientists have identified five sleep profiles, each of which is linked to distinct mental health symptoms and brain activity ...

In 2023, an estimated 11.4% of adult Americans took antidepressants. Here's how the class of medication can help depression ...

A new study examined various types of sleep difficulties among infants, as reported by their parents. These included challenges related to total sleep duration, frequent night awakenings, trouble ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sleep may be the foundation of health, but there’s a lot of confusion around it. How much to get? How to ...