African cardio traditions have been practiced for centuries, emphasizing the importance of heart health. These exercises are ...

Simply put, cardio drumming is a combination of fun and fitness, suitable for all ages and physical abilities, as it works on ...

A quick look at this coming week’s Fort Drum events. There will be a Pheasant Hunt on November 1; sign up with Outdoor ...

Bingo — 6 p.m. the third Thursday of each month. $5 for non-members, free to members. Doors open at 5 p.m. American Legion Post 127, 4118 Columbus Ave.: Poker — every Monday and Thursday at 4 p.m.; ...

During his exclusive interview with Hollywood Life, Tanner discussed how his approach to fitness has changed since starting ...

It’s the funniest, whip-crackingest, shot-drinkingest, heart-warmingest show in town. After the Australian String Quartet’s ...

White sand beaches. Endless water sports. Year-round sun. What more could you want from these Aruba all-inclusive resorts?

You may think of Mike the Tiger as an adorable four-legged furball who sleeps, swims, and plays all day long, but he happens ...

You know that feeling when you stretch a $50 bill so far it practically screams for mercy? That’s the everyday magic happening at Tanger Outlets Fort Worth, where your hard-earned cash transforms into ...

Beyond its natural wonders, Rock Island State Park is steeped in human history that adds depth to your visit. The area was once home to a thriving mill community, powered by the same falls that draw ...

The horror sequel "Black Phone 2" topped the North American box office charts this weekend with $26.5 million in ticket sales ...

Zone 2 cardio, however, is all about the intensity of your workout, not the workout itself. If walking is not your preferred ...