Learn the simple method for getting perfectly crispy pork belly with tender, smoky meat right from the drum smoker. Pure backyard magic.

A group of fitness fanatics have raised £24,000 for an Ashfield hospice in memory of a Rainworth woman who died aged 27.

Honey is naturally made by bees from the nectar of flowers, while refined sugar comes from sugar cane or sugar beet. In terms of its composition, honey contains fructose and glucose, as well as water, ...

When it comes to fitness, debates can be held for hours between strength training and cardio. For many Indians, understanding how unique their bodies are, will make all the difference. Each body type ...

Former Detroit Tiger Kirk Gibson has spent the last decade living with Parkinson’s disease, and now his foundation is helping others find a better quality of life.The Kirk Gibson Center for ...

From reproductive rights to climate change to Big Tech, The Independent is on the ground when the story is developing. Whether it's investigating the financials of Elon Musk's pro-Trump PAC or ...

Online and on social media, fitness advice is everywhere with a mix of workout recommendations — some influencers glorify strength exercises like squats and bench presses for building muscle growth ...

“Anaphylactic shock is the most severe form of anaphylaxis,” says Inderpal Randhawa, MD, a board-certified allergist and pulmonologist and the founder of the Food Allergy Institute in Long Beach, ...

The 17th annual Prayer for Peace service will be held at 7 p.m. on Sept. 11 at Holy Child Church, 212 Station St. in Bridgeville. Sponsored by Corpus Christi Parish and the Knights of Columbus in ...

Just 30 minutes of Japanese interval walking, which involves alternating between slow and fast-paced walking, can boost heart health and overall fitness. While 10,000 steps per day used to be the gold ...

The way cardiovascular care is delivered in the US is changing rapidly. Procedures once limited to hospitals are now increasingly performed in outpatient clinics such as ambulatory surgery centers and ...

If your goal is to accentuate your waistline or lose stubborn belly fat, you’re probably wondering where to focus your energy to be the most effective: Should you be doing more cardio or strength ...