The microbiome is a gut-wrenching mystery. One day, it’s the key to immortality; the next, it’s just along for the ride. If you’ve ever been told to fear sweeteners, shun sugar, and bow to fermented ...
As I mentioned in last week’s column, the human gut microbiome is both a thriving area of research and big business in the venture capital, Silicon Valley startup arena. This has resulted in some ...
Your gut microbiome is like a thriving city of 100 trillion microscopic residents, invisible to the naked eye, living in your gut. No gut microbiome is the same – making yours truly one of a kind, ...
We often hear talk of things being good for our microbiome, and in turn, good for our health. But it wasn’t entirely clear what a healthy gut microbiome consisted of. Now, a study of more than 34,000 ...
France is known for its gastronomy, but what happens after food is eaten may matter just as much to scientists and healthcare ...
Resolutions to improve health typically include measures such as more exercise, a healthier diet and stopping smoking. But what about your gut microbiome? Taking steps to protect and improve it can ...
A varied diet rich in vegetables is known to be healthy for one's well-being. Excessive consumption of meat, especially red meat, can lead to chronic and cardiovascular diseases. That is also because ...
The modern Western-style diet—high in processed foods, red meat, dairy products, and sugar—alters the composition of the gut microbiome in ways that can have a huge impact on health. This dietary ...
The scalp hosts a diverse microbial community, and its unique environment is shaped by sebum, moisture, and acidic pH. These microbes, including bacteria and fungi, can influence scalp conditions ...
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