With PCOS having a wide array of symptoms, and though they may be common, living with it is no easy task. Patients and ...

Food-related decisions have become increasingly complex due to growing awareness of food-health relationships, confusing food ...

Regularly eating fruit, vegetables and grains has a role in creating a healthy gut microbiota that is just as important as ...

You’re reading The Checkup With Dr. Wen, a newsletter on how to navigate medical and public health challenges. Click here to ...

Next time you're tempted to raid the pantry for snacks loaded with saturated fat—especially in winter—you might want to ...

Before trying the ketogenic diet, you’ll need to know what to eat and avoid, how to embrace cooking, and how be aware of side effects like the keto flu. Here’s a step-by-step guide for following this ...

A pescatarian diet is essentially a vegetarian diet that allows fish and seafood. Learn about its health benefits, what foods to eat, and how to ensure enough essential nutrients.

It's apple season, and those tasty fruits are packed with nutrients. Here are the healthiest ways to enjoy apples so you ...

Nopal is an edible cactus people enjoy for its texture, taste, and antioxidant benefits. This article lists reasons to eat ...

High School Musical alum Ashley Tisdale detailed her decision not to use Ozempic to assist with weight loss after giving ...

Foods that may hurt your gut health include ultra-processed and high-fat foods, red meat, artificial sweeteners, alcohol, and ...

A new study from the University of Toronto brings good news: eating nuts instead of bread or muffins may help people with ...