Every woman begins her weight loss journey with excitement, hope, and often, unrealistic expectations. The flood of online ...

Father of two Mike Denman remembers clearly the moment he realised his weight had, in his words, 'got out of hand'.

Continuous glucose monitors — the tiny sensors once reserved for people with diabetes — are now appearing on the arms of ...

He had to lose 30kg to become a suitable heart transplant candidate, as he weighed slightly over 100kg then Read more at ...

If you're trying to build muscle on a meatless diet, soybeans should be one of your closest friends. These are some of the most nutrient-dense legumes you can eat, and they pack a potent punch of ...

I maintained the same weight for many years. When my son was born, I focused on getting my pre-pregnancy body back. Looking ...

"The Blind Side" star Quinton Aaron lost over 200 pounds after a near-drowning experience in Louisiana that he credits as ...

New research from Estonia links specific genes to weight and appetite, offering insight into why some people gain weight more ...

Endocrinologists, nutritionists, and personal trainers explain why it's important to stick to your workout routine when ...

Like plantains, bananas also contain resistant starch, though in slightly smaller amounts. And, like in plantains, the ...

If you’ve ever counted points, saved them for a “treat,” or felt guilty for going over your daily total, you know the Weight ...