A seven-million-year-old fossil may mark the moment our ancestors first stood up and walked.

How does walking help us learn? There are many authors who encourage us to put on our shoes and take to the forest paths.

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Going for a stroll can do wonders for your health. In fact, the benefits of walking are vast; studies ...

If you purchase an independently reviewed product or service through a link on our website, SheKnows may receive an affiliate commission. It’s safe to say that our feet take a beating every day.

In Europe and other spots around the globe, it’s common to see people striding around the countryside with trekking poles in hand. Many folks even click their way through city centers with these poles ...

ATLANTIC HIGHLANDS, N.J.—Erich Arcement was standing outside his New Jersey home one morning last October when a truck driver called to ask what time his store opened for deliveries. Arcement later ...

Walking pads are a simple way to stay active, whether you're starting a new fitness routine or just trying to get your steps in during bad weather. The best models are quiet, compact and easy to store ...

Walking backward could have meaningful benefits for joint health, chronic pain and even brain health, and there's scientific evidence to back it up. Multiple studies show that simply changing ...

Previous guidance recommended people walk at least 10,000 steps a day. A new study suggests that walking just 4,000 steps a day, rather than the more widely recommended 10,000 steps a day, could be ...

Here’s a simple way to switch up your walking routine, according to experts: try going backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical ...

Kaiser affiliates will pay $556M to settle a lawsuit alleging Medicare fraud Trump announces outlines of health care plan he wants Congress to consider Final day to select ACA health plans arrives in ...

Here’s a simple way to switch up your walking routine: try walking backward. Taking a brisk walk is an exercise rich in simplicity, and it can have impressive mental and physical benefits: stronger ...