In Lululemon’s view, customers simply weren’t wearing their new leggings right. If they just sized up, and then pulled on ...

A North Carolina man accused of taking three teenage girls from a psychiatric treatment facility was arrested on kidnapping ...

“There’s constant input in everyday life,” John Spalding, their Director of Partnerships and Communications, tells SELF.

Sit with feet touching the ground or hanging off of the seat, then hug right knee into chest and cross ankle on thigh with ...

The Studio Tight also has a high waistband that hits around your belly button, but doesn’t come up so high that it compresses ...

If Lenny Kravitz could manage almost a decade without it while being a generational sex symbol, surely I could do half a year ...

"Whatever we can do in a mat-based class, we can adapt for a chair-based class," says 64-year-old yoga instructor Dina Cohen ...

Adventure doesn’t have to mean extreme, muddy, or intimidating. These adventurous girls’ trips prove that getting outside can ...

Explore expert insights on pregnancy yoga with Motherly's guide. Get practical tips and inspiring stories for expectant ...

Melanie Lopes turned to Steven Bartlett and told him she no longer liked having sex with him. The shocking moment left ...