Independent analysis examines what published KSM-66 ashwagandha research shows at clinically studied dosages, where Testosil ...

The past decade has been a strange one for hikers. They’ve had to look on as brands they’ve worn for years, often in defiance of coolness, became trendy. Today, as part of the widely embraced ...

LONDON, Dec 22 (Reuters) - Six British men, including a woman's former husband, were charged with more than 60 sexual offences against her over 13 years, UK prosecutors said on Monday. Philip Young, ...

Maybe you used to exercise a lot until work and family responsibilities took over your life, or maybe you've never really exercised at all. Either way, there's no time like the present to start ...

Staying physically independent is important at any age, but once you reach 60 and beyond, strength exercises that target major muscle groups – including those in your arms – become even more crucial ...

If you’re over 50, you likely know the importance of strength training. After 30, muscle mass begins to decline, making it essential to incorporate this form of movement in your routine. By doing so, ...

This high-volume, muscle-building workout will help you break through plateaus. Trainer Bobby Maximus created a joint-friendly, high-volume push-pull workout for men over 40. Routine emphasizes ...

The scent that made my barista pause mid-pour had nothing to do with projection or price, and everything to do with presence. I was grabbing coffee last week when an older gentleman walked past my ...

L&M Matchmaking co-founders Michele Burghardt, left, and Lori Yancey. A new boutique matchmaking firm has been targeting households in certain St. Louis-area ZIP codes with an unusual message: They’re ...

Senior Lecturer in Clinical Exercise Physiology, University of East London Exercise is like medicine for the heart, and just like with medication, you need the right “dose” for it to be effective. But ...

However, cardiologists are begging women over 50 to make time for it. "After age 50, especially around and after menopause, women face rising risks of high blood pressure, cholesterol changes, weight ...

When most people think of longevity, they imagine adding years to their lives. But to Dr. Peter Attia, one of the leading voices in the emerging field of longevity medicine, living longer is about ...