Weighted vests are no longer just for military trainees or athletes. They’re everywhere, used by everyone from average gym ...

With the new season comes new fitness goals. If you've been trying to get back into the gym or to the yoga studio this fall, you aren't alone. As the weather gets colder, it's about time we plan how ...

I’ve always liked to stay active and walking with my dog has always been an easy way for me to avoid too much sedentary time, which comes with a job in journalism. I try to keep my daily step count ...

Why Elbow Pain Is a Common Problem Among Weightlifters Gym-goers and athletes are also resorting to strength training as a ...

How to create it: Pre-program the angle at address by starting with your head behind the ball, weight favoring your right ...

The Logitech MX Master 4 isn’t a gaming mouse—it’s a work tool for those who spend long hours at their desk, work quickly, ...

Men of the Edo State Police Command have commenced investigation to unravel and bring to book the rampaging mob that attacked ...

This biosensor, the Lingo, by Abbott, connects to a bespoke app which helps you test your habits, adjust your nutrition for ...

Inside: The Chiefs sit high in The Athletic ’s Week 9 Power Rankings, Myles Garrett seems unhappy in Cleveland (surprise!) ...

The RITFIT Patriotic Color Bumper Plates stand out in a market full of generic weight equipment. You get serious lifting ...