When it comes to yoga, you can sit, stand, twist or balance your body on one leg. You can pick different poses or asanas ...

These common yoga poses are essential hip-strengthening exercises that deliver more stability to all your everyday movements.

This is another pose Aalaya swears by. This pose is great for targeting the waist and obliques. Start in a plant position, ...

Back pain affects one in six Aussies. But if you want to try to prevent it, these are five exercises you can do three times a week at home. “Uncle Johnny can’t come to the beach today, he’s done his ...

Practices need to be customised to individual requirements and a good Yoga therapist who specialises in cancer care can help ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber at your desk.

Reviewers love these chairs that have smart designs and generous seats so you can comfortably cross your legs whenever you ...

Retail giant Costco Wholesale plans to increase pay for most of its hourly U.S. store workers to more than $30, reports Reuters, who cited a memo sent to employees this week. According to the memo ...

Losing fat in the legs and thighs involves a combination of exercises that tone the leg muscles and general changes to support weight loss. Everyone has some leg fat, but the amount varies from ...

Healthcare platform Raaz App, which focuses on addressing male reproductive health issues, has raised $1 million in a funding round led by early-stage venture fund Fireside Ventures. The round also ...

A student whose persistent knee pain turned out to be a rare bone cancer has had her leg amputated in a life-saving operation after it suddenly ballooned in size. Alicia Ortstad, a salad shop ...

BUFFALO, N.Y. -- The ball that fell to the snowy field, instead of securely into Baltimore Ravens tight end Mark Andrews' hands, is a lingering memory of the Buffalo Bills' 27-25 divisional round ...