In Hinduism, Navratri holds special spiritual significance. This nine-day festival is dedicated to the worship of Shakti ...

Discover Sonu Sood's fitness routine and diet tips for maintaining six-pack abs at 52, emphasizing consistency, discipline, ...

Patna: The Central University of South Bihar (CUSB) on Sunday organised a mega health camp on the eve of National Youth Day ...

In this edition of MONDAY NAMASTE we're joined by Yoga Instructor Lauren LeDuc to give us tips on starting the year out with ...

A viral video claiming that chanting “yoga se motapa bhaag jayega” 100 times a day can aid weight loss has left social media ...

Explore the unique yoga experience at Shane Hutcheson's studio, where intensity meets unorthodox methods and fun music.

Nashik, Jan 2 (UNI) Governor Acharya Devvrat on Friday morning practiced yoga with the students of the government ashram school of the Tribal Development Department in Pimprkhed (Dindori taluka).

This article looks at origins and philosophy of yoga, asking, what was the true and original purpose of yoga? A darshana is an outlook, a philosophy, literally, a “vision.” The term darshana is ...

Yoga during pregnancy emphasizes mental calmness and a yogic lifestyle. Experts Dr. Hansaji Yogendra and Armaiti N Desai highlight the importance of mental control, proper diet, and specific asanas ...

Bones are melting at the age of 20-25 years... What can be done 3 days a week to stop arthritis? Teenagers in pain due to osteoporosis attack How can a fatal disease ...